Now, more than ever, a healthy immune system is an urgent priority. The novel coronavirus continues to wreak havoc on our communities and across the globe. Though many people may think of healing neck and back pain when they think of chiropractic care, it can actually function as preventative medicine too, improving your body’s chances …
Metagenics Immunity Kit – Shield Yourself From Viruses Read More »
Work from Home Working remotely has plenty of perks: no daily commute in the morning; the flexibility to work when you want to; no strict dress code (except from the waist up when video conferencing). Unfortunately, many work-from-home habits can take a toll on our health, particularly on our spine. Work-from-home injuries can range from …
Are you happy working from home? For some, working from home is a dream. But if conscientious steps are not taken to ensure a safe, practical work environment, this dream can soon become a painful nightmare. Hastily set up home offices have led to a rise in headaches, neck and back pain, and hand, wrist …
Lately, the conversation that all the experts in public health have been promoting is to use every means available to support one’s immune system during the pandemic. Particular attention is being paid to stress; stress is creating unprecedented levels of anxiety, and fear in some. Scientific evidence concludes that long-term exposure to stress negatively affects …
Are you working from home? Are your kids being homeschooled? Are you on a laptop, tablet, or desktop? Having Neck Pain or Lower Back Pain? The Lockdown Blues (#WFH) Being lockdown and stranded at home has been difficult for many families. Working from home has been a difficult adjustment for many Americans during this COVID-19 …
Do you want access to safe exercise tips in the palm of your hand? You are in luck! Divine Spine Yorba Linda has now launched an app for your smartphone. Our mobile app features on-demand videos on how to perform neck, back, knee, and leg exercises. Are you ready to get proactive about your health? …
News Release: Divine Spine Yorba Linda Announces Mobile App for Patient Care Read More »
The Merriam–Webster Dictionary defines Renovation as 1 – To restore to a former better state (as by cleaning, repairing, or rebuilding), 2 – to restore to life, vigor, or activity. Have you ever thought about renovating your lifestyle? Naturally, most of us think of a house when we hear the word ‘renovate’. The way you …
Spine Health Tips: Lifestyle Renovation In 3 Easy Steps Read More »
Spine Health Tips Yorba Linda | Orange County, CA Those who run, tend to run often and are passionate about running. Mile after mile, week after week, this repetitive stress and impact on the body can cause many pains and injuries throughout the body. While running has immense benefits for the heart and the soul, …
Spine Health Tips: Preventing Back Pain for Runners Read More »
In a previous blog, we discussed how to prevent back pain for runners. From a good warm up before the run and stretching after the run, to keeping an eye on hip mobility and core strength, preventing back pain will allow you to continue your passion for running. In this blog, we will focus on exercises that …
Core Exercises for Runners that Prevent Back Pain Read More »
To Pain, no matter where it is in your body, can be debilitating and have a huge impact on the quality of your life. When you have any kind of chronic pain, you want to find the source of the pain and not just mask it with medications that wear off after a few hours. …
