Work from Home Working remotely has plenty of perks: no daily commute in the morning; the flexibility to work when you want to; no strict dress code (except from the waist up when video conferencing). Unfortunately, many work-from-home habits can take a toll on our health, particularly on our spine. Work-from-home injuries can range from […]
Working From Home Ergonomics Read More »
Are you happy working from home? For some, working from home is a dream. But if conscientious steps are not taken to ensure a safe, practical work environment, this dream can soon become a painful nightmare. Hastily set up home offices have led to a rise in headaches, neck and back pain, and hand, wrist
What is Carpal Tunnel Syndrome? Read More »
Are you working from home? Are your kids being homeschooled? Are you on a laptop, tablet, or desktop? Having Neck Pain or Lower Back Pain? The Lockdown Blues (#WFH) Being lockdown and stranded at home has been difficult for many families. Working from home has been a difficult adjustment for many Americans during this COVID-19
Movement is Medicine! Avoid Lower Back Pain Read More »
